MOL focusses on the distress underlying any particular symptom pattern rather than the symptoms themselves

All About Goals

A new article has just been posted to the In Control Blog. The article describes the way in which goals work from a PCT perspective and can be found here: https://www.psychologytoday.com/blog/in-control/201610/goals-are-not-what-you-think The main message of the article is that goals are never about actions or behaviours but are, instead, about the results that actions or behaviours achieve. Understanding more accurately the way in which goals are achieved will help people become more successful at realising their goals more of the time.

Posted 02.10.16

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