MOL focusses on the distress underlying any particular symptom pattern rather than the symptoms themselves

Another In Control blog article

In this blog article I offer some reflections about mindfulness and the “living in the moment” initiative. The title of the blog article is called “Have You Ever Been Told You Should Live in the Moment?” which is odd from a control perspective because that’s all we ever do. I’m aware that mindfulness seems to be extremely helpful for some people but I wonder if there are also people who are interested in considering other options for whom mindfulness might not be the tonic they need.

Posted 01.03.21

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