The MindSurf app, based on the ideas of the Method of Levels has just been updated and released on the iTunes and Google Play stores. In this new version of MindSurf people can record their answers to questions if they want to. They can also set goals and record their progress on them. Finally, people can rate different qualities and attributes on an ongoing basis. I really hope this app will be a useful resource for people in helping them achieve their goals and experience ongoing states of contentment and satisfaction.

Posted 17.09.16