Welcome to the website of the Method of Levels (MOL). I hope you’ll find this site to be an invaluable resource in understanding and implement MOL. MOL is an exciting and innovative approach to therapy that tramples across the boundaries of mental health disorders as well as therapeutic modalities. Based on the principles of Perceptual Control Theory (PCT), MOL has a distinct understanding of the nature and manifestation of psychological distress as well as the role of therapists in assisting with the amelioration of this distress.

On this site I’ll keep you posted about new papers being published as well as training opportunities. If you’d like to initiate training in your local area then please make contact and we can discuss what might best suit your needs.

There is a growing number of practitioners using MOL and researchers investigating both MOL and the PCT. As new projects develop and new findings emerge I’ll post information about them on this site.

Thanks for visiting. If you have any comments or ideas for how the site can be improved please get in touch and let me know.


Posted 24.09.14

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