MOL focusses on the distress underlying any particular symptom pattern rather than the symptoms themselves

The Problem With Trying to Control

I’ve just posted another article to my In Control blog. The article is here:¬†https://www.psychologytoday.com/intl/blog/in-control/202007/whats-so-bad-about-trying-control and looks in detail at the idea of “trying to control”. In the article I suggest that it’s the “trying”, not the “control”, that’s the problem.

Posted 26.07.20

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